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Group Exercise Classes – Free and Open to the Community Week

March 18, 2017 @ 7:00 am - March 25, 2017 @ 2:00 pm

Group Exercise Classes are free and open to the community for a week! March 19 – 25

Check out our special Demo Day at our NEW Mind Body Studio on March 18th and try these 40 minute Demo classes:

7am – Dynamic Flow Alignment-Kasia
8am – Beginner Flow-Kasia
9am – Chair Yoga-Barbara
10am – Hip Hop Yoga-Ashleigh
11am – Restorative Yoga
12pm – PiYo – Sujoy
1pm – Youth Yoga -Yulia
2pm – Partner Yoga- Michelle & Monique

Then join us all week and see what it’s like to be a Y member!
Already a member? Bring a friend! Try our group exercise classes including Cycle, NEW Strength Train Together, Barre, Zumba, and more!

Learn more>>




March 18, 2017 @ 7:00 am
March 25, 2017 @ 2:00 pm
Event Category:


Salem YMCA
1 Sewall St
Salem, MA 01970 United States


Salem YMCA